On the Blog

Why does the universe keep giving me the same trauma to overcome just disguised with a different #hashtag?

Read more about Lauren's ongoing personal journey unearthing different aspects of her personality and understanding her being.

How do I remove the harsh inner critic and allow some breathing room for things to be ok how they are.

Imagine the possibilities of healing, when you pair the right state of mind and belief in your ability to heal...

We always inevitably do the thing we shouldn’t do. What are boundaries? It’s easy to read about them and go “ah yes, that makes sense, I...

All that mattered was healing my body, which at the time seemed like just a physical thing, but as the years passed and I grew in my...